What things give you energy?
It really is. The search always seems to be on, to find that special technique. So many new ideas and fads come along that wish to save us and provide us with that energy which we all desire. But no matter what I drink, what I eat, nothing can substitute for good old sunshine and sleep. Everything else is just playing catch up. Whatever else you put in your body is just substituting for what you have left out. They are also draining your bank account. So use the two which are the most effective and are also free. You can’t beat sunshine and sleep.
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